Celebrations come and have feared to take a few pounds. Yes, it is difficult to resist all these good things that we present. But as soon as possible, remember to eat smart.

Consider the herbs and spices they add taste and can reduce or even avoid, fat, white cheese at 0% is ideal for meeting many of seasonings; Emphasize the salads, they égaillent celebrations their colored notes; bet on fruit: they cool entries, dishes and desserts, and finally, drink lots of water to flush.
Cheese and fat: new labeling rule
And you, what types of fatty acids you eat?
Sauce, butter, margarine and cream: Should I buy light?
Eggplant with herbs
Chopped steak with herbs, fried red onions
Eggplant with herbs
Appetizers and desserts holidays
Special occasion: entries
Entries Celebrations
Special salads slimer
Spring salads
Salads of all kinds

The plate of oranges

Smoking irreducible think oranges
Orange salad with vanilla
Orange salad with vanilla

It's beautiful, it's good, it's fresh, vitamin and it is nibbling without remorse.

Wash 4 to 5 large oranges, cut into thin strips.
Place them slightly overlapping in a large dish, preferably round.
Sprinkle vanilla sugar and sprinkle the slices of orange 2 tablespoons orange blossom and a half lemon juice.
Place a few leaves of fresh mint.
Let cool 2 hours in refrigerator.
Small and large, these washers bite at will.

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